Day 6: Exploring Our Third Eye Chakra

July 29, 2017

Sixth Chakra: Third Eye Chakra

Mantra: My spiritual vision is clear and I always honor and follow my intuition.


Your third eye chakra, or sixth chakra, is another center of great intuition and foresight. It’s also where you imagination resides. Let’s explore our wisdom center shall we?


Location:  Your third eye chakra (or sixth chakra) is located in the center of your forehead.

Color: Indigo  


Key Characteristics of the third eye chakra are:

* Vision    

* Intuition   

* Psychic abilities related to clairvoyance

* Connection to wisdom, insight

* Motivates inspiration and creativity

* Powerful dreams 

* Open mindedness 


Signs your third eye chakra is not balanced:

* Feeling stuck in the daily grind without being able to look beyond your problems and set a guiding vision for yourself  

* May manifest as fantasies that appear more real than reality, indulgence in psychic fantasies and illusions  

* Excessive fear of speaking   

* Not being able to establish a vision for oneself and realize it   

* Not being able to see the greater picture  

* Lack of clarity

* Insomnia

* High blood pressure

* Sciatica issues

* Depression/anxiety

* Migraines

* Highly attached to outcomes turning out the way you want them too 

* Seizures

* Insomnia

* Mental fog


Ways to balance your third eye chakra:

* Eat eggplant, plums, blueberries, cabbage and kale    

* Get plenty of sleep    

* Affirmations  

* Yoga especially downward dog or headstands

* Surround yourself with indigo  

* Use scents like Marjoram, Frankincense, Juniper, Clary Sage, Rosemary, and Sandalwood

* Seek out Reiki healing

* Do a meditation centered around opening your third eye and connecting to your higher power




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